Christopher Ray Coleman
Christopher Ray Coleman
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    • Home
    • About
      • Origin Story
      • Coaching
    • Books
      • Triggered 2 Triumph
      • Burn Bright
    • Speaking
      • ATHLETICS
      • CORPORATE
    • Book CRC
  • Home
  • About
    • Origin Story
    • Coaching
  • Books
    • Triggered 2 Triumph
    • Burn Bright
  • Speaking
    • ATHLETICS
    • CORPORATE
  • Book CRC

Strength. Supplements. Support.

CRC Lifts is my powerlifting brand/IG where I document my journey to becoming a professional powerlifter while helping everyday lifters, former athletes, busy professionals, and high performers build strength, fuel better, and stay consistent.


Every supplement order, coaching referral, app sign-up, and shared link helps me build this mission from the ground up: to become a stronger athlete, a better coach, and eventually earn my place as a sponsored 1st Phorm athlete.


If you need help choosing supplements, improving nutrition, getting coached through the 1st Phorm app, or simply want to support the #RoadToPro, you're in the right place.

CRC Lifts is more than a fitness brand. It is the public journey of me becoming the strongest version of myself while helping other people do the same.


I’m chasing a real goal: to become a professional powerlifter and earn my way into becoming a sponsored 1st Phorm athlete. But I do not want to build that journey alone. I want to bring my supporters, clients, friends, family, and community with me.


When you shop through my 1st Phorm link, join the app with me as your coach, or refer someone to this landing page, you are helping me build the platform, proof, and impact needed to make that vision real.

How You Can Support

SUPPLEMENTS

You already train or you are ready to get started, but you need help choosing the right supplements for your goals.

get supplement help

COACHING

You want more structure, accountability, nutrition support, and progress tracking through the 1st Phorm app.

apply for coaching

NOT SURE YET

You know you want to improve, but you are not sure if you need supplements, coaching, or both.

How It Works

1. Fill Out the Quick Survey

Tell me your goals, training experience, current habits, and what you need help with most.

2. Get Pointed in the Right Direction

I’ll help you decide whether supplements, app coaching, or both make the most sense for where you are right now.

3. Start Building Momentum

You’ll have a clear next step, better support, and a system to help you stay consistent.

take a quick survey

Why 1st Phorm

I partnered with 1st Phorm because their ecosystem supports the same things I coach: consistency, nutrition, training, accountability, and long-term results. They've been in business for almost 20 years. And have leaders who practice what they preach and lead by example.


The 1st Phorm app gives you a place to track nutrition, workouts, habits, and progress while staying connected to coaching support. Their supplements can also support daily protein intake, recovery, energy, and overall wellness as part of a consistent training and nutrition routine.


Supplements do not replace discipline, training, sleep, or real food. They support the system.


Already know what you need? You can shop 1st Phorm through my referral link.


If you are unsure where to start, take the quick survey first so I can help you choose a smarter starting point.

shop 1st phormnot sure? take the survey

Why Referrals Matter

You do not have to buy supplements or join the app to support CRC Lifts. Some of the biggest support comes from simply connecting me with people who need what I do.


If you know someone who wants to lose weight, build muscle, get stronger, eat better, choose better supplements, or finally get accountability, send them to this page by sending them the address: crclifts.com.


Every referral helps grow the mission, build the platform, and move me one step closer to becoming the athlete and coach I am working to become.

Copyright © 2026 Christopher Ray Coleman - All Rights Reserved.

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