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About the book
The True Catch 22...
Peak Performance is getting our biology to work for us rather than against us. If self-help, personal development, & life coaching is a 5-10% rise in productivity; Peak Performance is a 500% increase! This is primarily done through flow which is an optimal state of consciousness where we feel our best and perform our best.
Flow is the formula evolution designed to enable us to survive in life or death situations. As these situations have become less frequent in modern times we've automated the wrong processes that lead to procrastination, burnout, and just a constant block of flow.
As of right now, studies have proved there are 22 flow triggers: 12 individual & 12 group/social.
Being triggered negatively by someone else is a hot topic today. But what if you could develop the skills and habits to trigger yourself in a positive manner on demand?
"Triggered 2 Triumph" chronicles my Life After Sports transition of how I went from homeless to business owner in 2013 by innately using all 22 flow triggers.
Whether you wish to help your Student-Athletes master these 22 flow triggers or implement them yourself to advance your career - this book is a vital resource for you!
about the author
Christopher Ray Coleman
I grew up playing in multiple championship programs. From my pop warner football team that dominated every year throughout my childhood, to my middle school catholic football team with only 13 players that only lost one game my 8th-grade season and beat a team 72-0, to my high school career that laid a foundation for a football & basketba
I grew up playing in multiple championship programs. From my pop warner football team that dominated every year throughout my childhood, to my middle school catholic football team with only 13 players that only lost one game my 8th-grade season and beat a team 72-0, to my high school career that laid a foundation for a football & basketball program that are considered powerhouses today in the state of Alabama.
My Life After Sports transition started when I dropped out of college and had to get odd jobs to help my family; some weeks working close to 90 hours a week working 2 jobs (one day shift / one night shift). In 2013, I went from being homeless to passing 6 promotions in 9 months to becoming a District Manager with a sales organization. After building a 6 figure business from scratch in 18 months & recruiting 150 reps on my sales force; I had all the peak performance & business skills I needed to be successful at anything! As a Peak Performance specialist, I now have the scientific research to back up, explain, & help implement the strateiges I've used the last 2 decades of my life.