Christopher Ray Coleman is a keynote speaker, author, and burnout prevention specialist. A former student-athlete turned entrepreneur, he is passionate about helping individuals and teams build resilience, sustain high performance, and create psychologically safe cultures that drive success.
As the author of Triggered 2 Triumph, a playbook for overcoming adversity and sustaining excellence, Chris equips student-athletes, coaches, and leaders with the tools to manage pressure, prevent burnout, and unlock their full potential. A devoted husband and father of 5, his relentless drive and deep-rooted passion for optimal human performance reflect his love for family and vision for society.
With a diverse background spanning athletics, leadership consulting, and personal development,
Christopher's expertise allows him to bridge the gap between sports, education, and corporate leadership. Whether working with athletic departments, educators, or corporate teams, he delivers powerful insights on mental resilience, high-performance habits, and transformational leadership.
Chris' journey took a profound turn in 2013 at the age of 22 when he started in sales. Within nine months, he advanced from sales representative to District Manager, achieving six promotions and establishing his own business. Relocating from him hometown of Mobile, Alabama to Florence, Alabama, he managed the tri-state district covering Alabama, Mississippi, and Tennessee. Over 18 months, he recruited 150 representatives and built a six-figure sales organization from scratch. This rapid ascent, while addressing his identity loss as a former student-athlete, led him to confront burnout and the pressures of high performance, prompting a reevaluation of his purpose.
After stepping down as District Manager, Chris dedicated his late twenties to consulting, organizing networking events, serving on the board for the Black Life Arts & Culture Coalition (an initiative of the Alabama Contemporary Art Center), and inspiring communities with his story. The pandemic in 2020 provided him the space to gain clarity and build a new foundation as a business owner with a renewed mission. Over the past five years, he has immersed himself in studying neuroscience, peak performance, and burnout, aiming to provide science-backed strategies that can be implemented immediately.
Through his books, speaking engagements, and as a certified neuroscience coach, Christopher continues to empower individuals to turn setbacks into comebacks and unlock their full potential.
Chris is the Founder of Triggered 2 Triumph
At Triggered 2 Triumph (T2T), we are a premier consulting firm specializing in leadership development, corporate training, and executive coaching. Our mission is to help businesses, teams, and high-performing individuals prevent burnout, build resilience, and sustain peak performance in demanding environments.
We partner with organizations, executives, and teams to cultivate a culture of mental toughness, strategic leadership, and sustainable success. Through custom consulting, high-impact coaching, and performance-driven training programs, we equip leaders with the tools to optimize productivity, improve decision-making, and drive long-term results.
At T2T, we believe that true success isn’t just about reaching the top—it’s about staying there without sacrificing well-being and fulfillment. Let us help you and your organization build a legacy of resilience, high performance, and lasting triumph.