THE 4 BRIDGES
Trigger Shift
Flammable Transformation
Transition On Purpose
In this session, participants learn to recognize burnout triggers and harness flow triggers to sustain peak performance. By understanding the factors that drain or fuel their energy, they gain insight into their motivation, focus, and resilience, aligning their work with their strengths for long-term success.
Transition On Purpose
Flammable Transformation
Transition On Purpose
This bridge helps participants gain clarity and reverse engineer on life/career objectives by aligning their goals with a north star purpose. Through introspection and neuroscience-based goal-setting exercises, they refine their aspirations, creating a clear roadmap for long-term success and impact.
Flammable Transformation
Flammable Transformation
Flammable Transformation
This bridge explores how physical and psychological fuel drive behavior and enable transformation. By understanding the neuroscience behind energy management, motivation, and resilience, participants learn to harness their mental and physical resources to break through limitations, sustain peak performance, and create lasting change.
Assume The Triumph
Flammable Transformation
Flammable Transformation
In this session, participants learn that true triumph begins with nesting—intentional preparation for the victory. By applying neuroscience-backed strategies for mental conditioning, strategic rest, and focused preparation, participants build the foundation needed to sustain success, overcome challenges, and achieve lasting transformation.
Former student-athlete, speaker, and author Christopher Ray Coleman will guide participants through the Triggered 2 Triumph 4 Bridge Framework workshop, focusing on burnout prevention and peak performance. With his expertise in neuroscience-backed peak performance strategies and 10+ years of business experience, Chris brings unique insights into energy management, mental resilience, and purpose-driven success.
Through engaging storytelling and practical, interactive activities, Chris will empower participants to apply the 4 Bridge Framework to prevent burnout, sustain high performance, and unlock their full potential. His dynamic facilitation style will inspire participants to optimize their energy, master their mindset, and build the mental endurance needed for long-term success.
READY TO BOOK THE BURNOUT PREVENTION FOR YOUR STUDENTS?
Let’s lock arms and collaborate on a result driven experience that you audience will truly find valuable.