THE 4 BRIDGES
Triggered, Not Broken
Flammable Transformation
Transition Ferociously
In this session, participants learn to recognize burnout triggers and replace them with flow triggers that drive sustainable performance. By identifying what drains and fuels their energy, they gain clarity on motivation, focus, and resilience—aligning their work with strengths for long-term success.
Transition Ferociously
Flammable Transformation
Transition Ferociously
This bridge helps participants gain clarity and reverse-engineer life and career goals by aligning them with a deeper sense of determination. Through introspective reflection and neuroscience-based goal-setting, they create a clear, actionable roadmap that drives long-term success and aligned with their purpose.
Flammable Transformation
Flammable Transformation
Flammable Transformation
This bridge explores how physical and psychological fuel drive behavior and enable transformation. By understanding the neuroscience behind energy management, motivation, and resilience, participants learn to harness their mental and physical resources to break through limitations, sustain peak performance, and create lasting change.
Triumph Unapologetically
Flammable Transformation
Flammable Transformation
In this session, participants learn that true triumph starts with nesting—intentional preparation for success. Through neuroscience-backed strategies for mental conditioning, strategic rest, and focused routines, they build the foundation to sustain growth, overcome setbacks, and lead with lasting impact.
Former student-athlete, speaker, and author Christopher Ray Coleman will guide participants through the Triggered 2 Triumph 4-Bridge Framework workshop, focusing on burnout prevention and peak performance. With his expertise in neuroscience-backed peak performance strategies and 10+ years of business experience, Chris brings unique insights into energy management, mental resilience, and purpose-driven success.
Through engaging storytelling and practical, interactive activities, Chris will empower participants to apply the 4-Bridge Framework to prevent burnout, sustain high performance, and unlock their full potential. His dynamic facilitation style will inspire participants to optimize their energy, master their mindset, and build the mental endurance needed for long-term success.
READY TO BOOK THE BURNOUT PREVENTION FOR YOUR STUDENTS?
Let’s lock arms and collaborate on a result driven experience that you audience will truly find valuable.
